Right now, I’m feeling stagnant. My life feels like it’s in neutral—I’m just surviving, going through the motions. But lately, there’s been something stirring deep inside, a “call” that’s growing impossible to ignore. It's not just any call, but the call of adventure—the yearning to explore, experience, discover, and even get lost. This is a... Continue Reading →
Grounding, also known as Earthing, is a practice that connects individuals with the Earth's natural energy by making direct physical contact with the Earth's surface. Over the years, grounding has gained recognition due to scientific research supporting its numerous health benefits. In this article, we'll explore the concept of grounding, delve into its extensive benefits,... Continue Reading →
In our journey through life, we often come across situations, people, and circumstances that test our limits and push us to question our values, beliefs, and boundaries. It is during these moments that we discover two profound truths: "what you don't hate, you will tolerate" and "you have to hate something in order to change."... Continue Reading →
In the realm of psychology and neuroscience, the concept of flow state has captivated researchers and enthusiasts alike. Flow state, often referred to as being "in the zone," describes a state of optimal performance and deep immersion in an activity. Simultaneously, the effects of trauma on mental health and well-being are undeniable. Surprisingly, recent studies... Continue Reading →
From the moment we are born until we reach the age of eight, what we learn, experience, and witness shapes who we become later in life. It’s only when we grasp this understanding that we can alter our trajectory and change our destiny. Allow me to share how I changed my own path, broke through... Continue Reading →
Entrepreneurship has long been romanticized and hailed as a path to freedom, success, and limitless possibilities. The media often focuses on the glamorous stories of entrepreneurial triumph, portraying individuals who overcome all odds to build thriving businesses. However, behind the scenes lies a lesser-discussed side that aspiring entrepreneurs should be aware of—the dark side of... Continue Reading →
A question that I was asked many years ago... "can any man be bought?" I used to think the answer was yes. Of course a man can be bought. Every man has a price... right? I was wrong. Surprise surprise, the older, and wiser I get the more I realize how very wrong I was... Continue Reading →
Dead? Or just forgotten...? What does the term “The American Dream” mean to you? -White picket fence? -Neighborhood kids playing ball in the streets? -A farm or ranch? -A Family? -Success? So many of us have lost sight of and even have downright forgotten what it is we truly desire. The things I mentioned above... Continue Reading →
We are alive because of the sun I am sure you know or have heard or learned in HS biology class that we as human beings need adequate levels of vitamin D in order to survive and thrive. You may also know that we get the vast majority (Or we should) of vitamin D from... Continue Reading →
The transactional nature of modern relationships The transactional nature of relationships in the modern age is frightening to me. Gone are the days of dowry where relationships used to be based on a transaction. If you look closely enough at how toxic social media has made courtship… it seems nothing has changed… except the fact... Continue Reading →
