When I think about the 90s, I can’t help but feel like it was one of the best times to grow up. There was a simplicity to life that’s hard to find today. The internet was just beginning to take shape—no endless social media feeds, no constant notifications. Logging onto the internet back then felt... Continue Reading →
Right now, I’m feeling stagnant. My life feels like it’s in neutral—I’m just surviving, going through the motions. But lately, there’s been something stirring deep inside, a “call” that’s growing impossible to ignore. It's not just any call, but the call of adventure—the yearning to explore, experience, discover, and even get lost. This is a... Continue Reading →
I grew up without a father. It wasn’t until I got into my 30s that I realized the effect this truly had on me and my entire life. I forgave my father years ago for leaving, I understand why he did it. But that doesn’t mean the psychological “damage” wasn’t already done. There are many... Continue Reading →
Life has a “Contra” Cheat code… With overweight/obesity numbers in America reaching almost 75%, now more than ever it is time to share the ultimate cheat code for making your life drastically better! There is no greater “cheat code” to life in general than being healthy and fit. The fact of the matter is, life... Continue Reading →
