A year ago, my body completely fell apart, and I had no idea why. I lost nearly 20lbs of muscle and replaced it with fat. My joints stiffened, my sleep was wrecked, and my brain was in a fog so thick I could barely function. My memory was shot, my heart nearly gave out (mini heart attack in my car), and I could barely breathe through... Continue Reading →
Household Toxins & Detox Tips: Protecting Your Health at Home
Your home is a place of safety and comfort, but did you know that many common household items contain toxins that can pose long-term health risks? From the food we eat to the products we use, harmful chemicals can enter our bodies, leading to issues ranging from hormone disruption to cancer risk. Below, we’ll explore... Continue Reading →