Ashwagandha (Withania somnifera) is widely known for its adaptogenic properties, often marketed as a natural remedy for stress relief, cognitive enhancement, and overall well-being. However, emerging research suggests that ashwagandha's influence on neurotransmitters, particularly serotonin, dopamine, and GABA, may have unintended negative consequences. One of the most concerning effects is serotonin desensitization, which can lead to... Continue Reading →